Private Personal training
These one-to-one sessions will be tailored to help you meet your fitness goals. Before our first session, I’ll schedule a 20 minute consultation call with you to gather the information needed to start you on your fitness journey. When we meet face to face, I will go through a number of fitness tests to establish where you’re currently at before crafting the safest and most effective training plan aligned with your goals and designed to make you feel empowered and confident.
Prices
£50 per hour
£237.50 for five sessions
£450 for 10 sessions (10 sessions for the price of 9)
Location
St Mary’s House
40 London Road
Newbury
Berkshire
RG14 1LA
Group Classes
Prefer the high energy and fun of group exercise?
BENERGY includes a mix of full body strength and conditioning, core and cardiovascular training carefully curated for strong results and maximum fun! The class can be adapted for any ability and different options will always be available. Most classes will be in a circuit-style, with participants rotating around a number of stations, while enjoying some energetic coaching to ensure good technique and optimal gains.
Prices
£9 per session (pay-as-you-train)
£28 subscription (every four weeks, 1 class per week)
Wednesdays at 7:20pm
Location
Boxford Village Hall
Lambourn Road
Boxford
Newbury
Berkshire
RG20 8DD
